Introduction to reflexology:

You will learn the basics and history of reflexology. I will explain to you how reflex zones on the feet are connected to different organs and body systems.

Understand the anatomical structure of the feet and the location of the main reflex zones.

Foot reflexology techniques:

I will show you various massage techniques to effectively stimulate the reflex zones. You will learn how to find and work on pressure points to achieve optimal results.

Practical applications:

Discover how foot reflexology can be used to treat stress, pain, digestive problems and other health conditions.

Self-care and wellness:

I will give you tips on self-care and how to integrate reflexology into your daily wellness routine.

Learn how to use reflexology to treat specific conditions such as sore throats, headaches, menstrual cramps, anxiety, stress, and reflexology for babies and children.

Who is this course suitable for?

This course is ideal for beginners and advanced practitioners who want to expand their knowledge of alternative healing modalities. It is suitable for both individuals who want to learn reflexology for self-use and health and wellness professionals who want to expand their therapeutic skills.

What you can expect:

• Detailed video instructions and demonstrations
• Step-by-step instructions for various techniques
• Practical exercises and case studies
• SOS emergency - practical tips
  
  
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