My treatments

Holistic healing methods for your well-being

Partial body massage

During a partial body massage, tension in the body is released using targeted massage techniques. Only individual areas of the body that are affected by tension and possibly pain are massaged.

Partial body massage is used primarily when parts of the body are affected, injured or ill. Complaints such as foot pain, cellulite, neck tension, and pain in the head, back, shoulders, arms, legs and feet are usually treated and resolved locally.

Back and neck massage

The back and neck massage focuses on loosening and improving blood flow to the muscles of the back and neck. Manual pressure calms or activates sensitized nerve pathways. A light massage of the legs and feet can help with psychologically caused neck tension.

Muscle tension is often caused by sitting for long periods or stress. The back and neck massage loosens and stretches the muscles in the neck, back and shoulder area. The massage extends from the buttocks to the skull bone and combines strong grips with gentle touches. This releases energy blockages and relieves headaches and back pain.

Indian head massage

The Indian head massage has a long tradition in the Ayurvedic system. In India, it is an integral part of daily life, often integrated into visits to the hairdresser or wedding rituals. Women massage their scalp every day to maintain the beauty and shine of their hair.

This massage covers the scalp, upper back, neck, shoulders and face. It helps you to leave the stress and hustle and bustle of everyday life behind and to recharge your batteries.

Anyone who has ever experienced an Indian head massage will never forget the relaxing feeling.

Hot Stone Massage

Hot stone massage is an Asian form of massage that promotes relaxation and harmony of body and mind. After the treatment, patients feel a new physical sensation and mental clarity as the body's energy centers are stimulated.

Heated basalt stones are heated to about 60°C and the body is rubbed with warm oil. The stones are then placed on the body to transfer their healing heat into deeper layers of tissue.

The hot stone massage relieves tension, stimulates blood circulation and promotes the exchange of oxygen and nutrients. It supports detoxification, activates the lymphatic system and harmonizes the energy cycle. The massage also has a positive effect on the psyche and ensures holistic harmony.

Sound massage

Sound massage with singing bowls has its origins in Vedic healing and brings body, mind and soul into harmony. This therapy uses healing sound vibrations to solve physical, mental and spiritual problems and to bring the body's cells into harmonious order.

During the sound massage, singing bowls are placed on the body and gently played. The resulting vibrations spread pleasantly throughout the body and can release blockages.

Each singing bowl has unique vibrations and tones that promote inner peace, balance and natural healing. The calming sounds support deep relaxation, stress reduction and clarity of thought.

Experience the wonderful effect of a singing bowl massage and enjoy deep relaxation and harmony.

Reflexology - Reflex massage

Reflexology uses the stimulation of certain areas of skin or tissue to achieve positive effects on internal organs and emotional well-being. This method is based on the connection between organs and body segments. Targeted massage of the reflex zones improves the function of the corresponding organs. Reflexology, also known as segment therapy, is medically recognized.

Known for thousands of years in Far Eastern medicine, reflex zones are connected via meridians, i.e. energy channels. Stimuli such as pressure, massage, cold, heat or electrical impulses are applied to the reflex zones and passed on to the target organ to trigger healing processes. The body's self-healing powers are activated, the flow of energy is harmonized and the body comes into balance.

Benefits of reflexology:

• Stimulation of blood circulation and organ function
• Elimination of deposits and toxin
• Promotes the flow of energy throughout the bod
• Strengthening the immune system
• Dissolving blockages and disturbance zone
• Support of regeneration abilit
• Pain relief
• Improvement of physical and mental well-being

Modern scientific studies confirm the effectiveness of this proven method for treating many ailments.

Baby massage

Loving touches are important messages for babies, which they perceive long before they understand our language. Newborns find comfort and security in the proximity of their mother.

Baby massage gives the child a feeling of security and strengthens the immune system. It promotes overall development and can help with colic, digestive problems and sleep disorders. Gentle caresses stimulate breathing, circulation, digestion as well as nerve and muscle tissue.

Doctors and midwives recommend baby massage. Studies show its positive physical and psychological effects, which support the development and health of the child. Baby massage is an ancient art that has retained its importance to this day.

Acupuncture

Acupuncture is a Chinese healing method with a tradition of 2000 – 3000 years and is recommended by the WHO and leading acupuncture societies for many medical conditions:

• Pain: headaches, migraines, fibromyalgia,

        Tumor pain, toothache

• Musculoskeletal system: back, joint and tendon pain,

        disc prolapse

• Addictions: eating addiction, nicotine addiction
• Allergies: hay fever, allergic asthma, Food allergies
• Vegetative disorders: insomnia, exhaustion, inner restlessness,

        Irritable bowel syndrome, tinnitus

• Skin diseases: neurodermatitis, acne, wound healin

Acupuncture can cure disorders but cannot repair damaged structures.

Acu-Taping

During acu-taping, elastic bands are stuck onto the skin to treat muscle and joint functions, improve blood circulation and support lymph flow.

This method combines acupuncture and manual medicine. Stretchable tapes are applied along the acupuncture meridians and gently stimulate the meridians through everyday movements, which is intended to relieve pain.

Acu-taping promotes pain relief, improves muscle contraction and mobility, increases blood circulation and stimulates the immune system. It provides relief for acute and chronic complaints of the head, neck, back, shoulders, joints and Achilles tendons.

This method is also used successfully in recreational and competitive sports.

Cupping therapy

Cupping therapy is an alternative medicine method that uses heated cups to create local suction on the skin. This technique is used to treat a variety of conditions, including:

• Fever
• Pains
• Loss of appetite
• Digestive disorders
• high blood pressure
• acne
• Neurodermatitis
• psoriasis
• anemia
• Stroke rehabilitation
• Stuffy nose
• infertility
• Dysmenorrhea

The suction created stimulates blood circulation and supports the body’s self-healing powers.

Ear candle treatment for pain relief

My ear candle treatment offers you a gentle and natural method of relieving various aches and pains. This traditional therapy utilises the heat and gentle suction of burning ear candles to increase your wellbeing and reduce pain.

Benefits of ear candling treatment:

• Pain relief: effective for headaches, migraines and earaches.
• Pressure equalisation: Helps with pressure problems in the ears, such as those caused by air travel or diving.
• Relaxation: Promotes deep relaxation and stress relief through the soothing warmth.
• Cleansing: Supports ear cleansing and can help with mild ear canal problems.

As an experienced therapist, I will ensure that you experience a safe and comfortable treatment that is customised to your individual needs. Discover the soothing effects of my ear candling treatment and find natural relief for your ailments. Book your session now and experience the relaxing and healing power of this traditional therapy.

Lymph drainage – gentle healing for your body

Lymph drainage is a gentle and effective massage technique that stimulates your lymphatic system and strengthens your body's defences. Targeted, rhythmic movements stimulate the lymph flow, which helps to detoxify the body and reduce swelling.

The benefits of lymph drainage:

• Strengthening the immune system: Supports your immune system and improves your body's defences.
• Detoxification: Promotes the removal of metabolic waste and toxins.
• Relieve swelling: Helps to reduce swelling, e.g. in the case of lymphoedema or after surgery.
• Pain relief: Relieves pain by improving blood circulation and relaxing the muscles.
• Improve the appearance of the skin: Can have a positive effect on the appearance of the skin in the case of acne, cellulite and scarring.

Book your lymph drainage session with me now and experience the healing power of this gentle method. Feel lighter, healthier and stronger.